The Heart of Emerald Bay
Yoga Retreat

refreshing oasis for your heart and Soul

7-nights - 2 nights in Kuala Lumpur and 5 nights at the Pangkor Laut Private Island Resort, Malaysia

Guided by yogini and certified Medium, Gurdeep Bhogal

March 17th -24th, 2024

Repose in the beauty of the heart and expand into your Soul self...

Follow the song of your heart and explore the depths of your Soul self in a physical and spiritual yoga experience complete with sacred ceremony, connection, and imbibing all of your senses in the lusciousness of a private tropical island. 

When was the last time you rested fully?

When was the last time you truly connected with your Soul self? 

When was the last time you felt pure joy in your heart?

Your well-being depends on the health of the connection you have with your Soul self. 

If you're ready to expand your heart center, step into your brightest self, deepen your yoga practice and connect with the Soul self, then join us for "The Heart of Emerald Bay Yoga Retreat" a 7-night retreat in the magical, tropical sacred space of Malaysia's Pangkor Laut Private Island Resort.


Your Arrival…

Take solace in witnessing the present moment through connection with the Soul self. Immerse yourself in the pleasure of a Malaysian cultural experience and connect your heart with this verdant Island sanctuary.

You’ll arrive in Kuala Lumpur, Malaysia, and stay at the 4-star hotel, Four Points by Sheraton to acclimatize to the area and timezone. Located in the heart of Chinatown and surrounded by the rich history of Malaysia, as well as rainforest jungle on the outskirts of the city, you’ll have the opportunity to rest, explore, and take in the energy of this magnificent culture. 

The city vibrates with such beauty, offering a sea of things to explore from open markets and museums to historical buildings such as the famous Petronas Twin Buildings, botanical gardens, and of course some of the best cuisine in the world sure to make your tastebuds sing. 

You’ll connect with the retreat participants in a Welcome Dinner that’s included in the retreat and get to experience the delectable fresh and flavorful cuisine of Malaysia. 

Breakfast is included for both days, and you’ll have time to explore Kuala Lumpur at your leisure, or rest and rejuvenate as you adjust to the time zone and prepare to take a boat to our private island retreat!

Your Retreat…

Then, imagine a gorgeous green jewel, a peaceful island sanctuary in the beautiful land of Malaysia; the cultural crossroads of the Far East. Nestled amidst an ancient rainforest, fringed by a white sandy beach and emerald tropical waters lies Pangkor Laut Resort.

This is the setting for your nourishing, restful, and rejuvenating retreat. 

This is your respite from the ordinary to the extraordinary, elevating into a deep connection to your Soul self. 

Pangkor Laut Resort is a five-star experience with the accolade of Conde Nast Traveler Readers Choice Award as one of the “Top Resorts in Asia” and also the recipient of many other rewards for their spa and resort services.

You'll feel completely at peace surrounded by the lush beauty and serenity of this land.  

Your Experience

You’ll start each day with Divine connection to the body, breath, and Soul,  in community with daily morning Yoga practice with Gurdeep. 

Through your practice, you’ll cultivate your vibration for the day - choose to rest, receive a spa treatment or enjoy an activity on the island, whatever your heart desires… the choice is yours!

Bring yourself home to your Heart & Soul with Afternoon / Evening sacred ceremony and ritual amid, and woven within the gorgeous natural environment; the tropical sea, and luscious local flowers connecting us with the elements; water, earth, air, and fire.

This is luxurious Soul Food, helping you to receive deeply so that you can better connect with one of the greatest relationships you’ll have in this lifetime- the relationship with Self. 

Your Nourishment

Nourishment for the body is enhanced and celebrated by the delicious flavors and aromas of fresh and local Asian and Fusion cuisine. Every meal on the Island is a feast, flavored by the rich history of the land where the finest local ingredients are transformed by internationally trained chefs into memorable sensual experiences.

Three meals a day are offered while at the resort and a variety of fresh cuisine is served. For the foodie in you, this Asian cuisine is sure to delight!



Namaste, Nice to meet you, I’m Gurdeep, a Soul-led Shakti Embodiment teacher, Certified Medium, Mediumship and Trance Mediumship guide of the Psychic Arts, and an experienced indigenous Yoga Teacher;  I understand how to create space for people to develop life-enhancing Yogic practices opening up their awareness of the mystical nature of Being. 

By creating a safe and grounded container of Yogic Practices / Ancient Spiritual technologies, I guide people towards living from a place of wholeness, peace, and empowerment.

For those interested in starting or deepening their Yoga Practice, I honor the authentic roots of Yoga and teach, with equal and deep emphasis, all aspects of Yoga informed by my cultural DNA and the guidance of Shakti.


I’ve traveled the world and studied yoga and mediumship in many different places, including exploring the sacred land of Malaysia where you’ll be staying and rejuvenating your heart and Soul self during our time together.

I’m honored to show you this sacred space and for you to witness the beauty and heart rejuvenation that the private island of Pangkor Laut offers you. 

I’ll guide you each day at Pangkor Laut with a morning Yoga practice that will help to expand your heart chakra and help you connect deeper to your Soul self. 

Yoga is a spiritual and physical practice, that when practiced in a sacred space can amplify the connection you feel with your body, mind, and Soul. 

This retreat is especially curated for those desiring a unique soul experience, to elevate into your most vibrant self and know in your heart, the love you carry for yourself and others in this lifetime. 

I’ll also be sharing my signature Shakti Trance Gathering that will include a mediumship demonstration, which, when experienced on sacred land, can amplify the healing energy and messages from Spirit. 

Join me for this once-in-a-lifetime experience on your very own private island surrounded by the beauty and healing energy of the tropics. 

This experience is one you don’t want to miss! 

See you in Malaysia! 



Your Heart Connection with Nature

At Pangkor Laut Resort nature is respected and revered,  you’ll witness a variety of wildlife that flourishes on the island, including long-tailed macaques, oriental pied hornbills, monitor lizards, monkeys, and sea eagles. The virgin rainforest on the Island is estimated to be over 2 million years in the making! 

To connect intimately with the ancient and sacred energy of the rainforest, of the Earth Goddess, and align your Heart with her energy, we will be giving back to the land in a unique Sacred Tree planting ceremony in the rainforest. Led by the Island’s experienced steward of the rainforest, this sacred ritual will connect your Heart to a part of the Earth Goddess, that is forever of value to this sacred land, leaving your essence in the rainforest with your tree. 

Your R & R

The Spa Village: Paradise itself provides the essential ingredients for all treatments, and healing lore as old as the land is imparted into every encounter.

Promising an experience that honors the healing traditions of the region, each treatment delivers an individual and authentic encounter combining the therapeutic properties of natural local ingredients and the healing practices of the area. Coupling these age-old practices together with modern approaches to health and well-being results in a tailored one-of-a-kind experience, a consistently unique and uplifting opportunity for rejuvenation.

*please note spa treatments and sessions are at your own expense 

What’s included:

  • 2 night’s accommodation and breakfast at Four Points by Sheraton in Kuala Lumpur
  • Welcome Dinner in Kuala Lumpur
  • 5 nights Accommodation (Garden Villa) and 3 meals per day at Pangkor Laut Private Island Resort
  • Transportation from Four Points Sheraton in Kuala Lumpur to Lumut port
  • Boat transportation from Lumut to Pangkor Laut Island round trip
  • Transportation from Lumut to Kuala Lumpur International Airport
  • Daily Yoga Classes with Gurdeep
  • Elemental ritual and Sacred ceremony with Gurdeep
  • Spirit of Pangkor Laut - Mediumship demonstration with Gurdeep
  • Tree planting ceremony in the rainforest
  • Resort Amenities: Infinity Pool, Spa area Pool, Use of Emerald Bay Beach 


What’s not included:

  • Flights
  • Travel Insurance
  • Lunch and dinner in Kuala Lumpur (except for 1 welcome dinner which is included)
  • Dinner at ‘Fisherman’s Cove’ Restaurant (Pangkor Laut Resort)
  • Alcoholic beverages
  • Spa Services at ‘Spa Village’, Pangkor Laut Resort
  • Additional excursions and activities at Pangkor Laut Resort
  • Tips

The private resort has so much to offer and you can enjoy these optional extras at your leisure (*not included in the retreat package):  traditional self-care sessions at the gorgeous Spa Village, jungle trekking, fishing, or Island hopping excursions, picnic excursion… the choice is yours. 

Your Resting Place 

At the end of the day, rest your mind and body, finding comfort and warmth in beautifully appointed Garden *Villa accommodation nestled among lush gardens. 

*Garden Villas' amenities include comfortable bedding, a writing desk, a powered safe, a large open en-suite bathroom with an oversized bathtub and two vanity units, and an outdoor verandah or balcony with sun loungers.

Standard features and services in all villas :

  • Complimentary WiFi • Tea and coffee making facilities • Powered safe • International direct dialling telephone
  • Minibar • Ceiling fan • In-room climate control • Selection of international newspapers 


Reserve your spot for this exclusive yoga retreat.

Register with a $500 deposit, full enrollment or a payment plan! 

Save one of the limited spots for this exclusive yoga retreat! Reach out to us at [email protected] for payment plan options.



$500 Non-refundable Deposit

Save your seat with a deposit and let us know which room type you'd like.

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Shared Twin Room

This Garden Vill has two twin beds. If you have a roommate let us know or we can pair you with someone.

$2,555 USD Per Person
(2 Rooms available)

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Shared King Room

This Garden Villa is for a shared King bed. There is an option for German bed-setting (separate blankets) 

$2,555 USD Per Person
(1 rooms available).

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Single King Room 

This Garden Villa has one single king bed and room type is for a single person.

$3,111 USD
(1 rooms available)

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Have questions? We have answers! 

And if you don't see the answer to your question, please email us at [email protected]